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Take one step at a time…
For Arlene Faulk, struck with MS at the age of 22, that advice applied through Tai Chi walking, literally helped her take the steps necessary to reclaim her life.
In her book, Walking on Pins and Needles, Arlene recounts her remarkable journey from confusion and despair to hope and resilience. In our next healthy aging webinar, she and Dianne will discuss the principles of Tai Chi and how they can be applied to everyone’s life to help each person in their own journey.
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