Mini Course Video Rooted and Grounded
Tai Chi Practical Application: Rooted and Grounded
In this video, you will:
Be introduced to “Rooted and Grounded”
Progress your balance training
Learn the move “Kick, Smash, Box the Ears.”
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Learn Tai Chi. Get Certified. Grow Together.
Use Simple Easy to Implement Class Plans
Easy to Learn from Videos and Lessons
Help Your Aging Clientele and Community!
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