In this video, you will:

• Learn the 3 “Columns” in your body
• Learn how it affects posture (this is BIG for an aging population)
• Discover how it can help relaxation

Learn Tai Chi. Get Certified. Grow Together.

• Earn CEC’s/CEU’s

• Use Simple Easy to Implement Class Plans

• Easy to Learn from Videos and Lessons

• Help Your Aging Clientele and Community!