Tai Chi Practical Application: Rooted and Grounded

In this video, you will:

Be introduced to “Rooted and Grounded”
Progress your balance training
Learn the move “Kick, Smash, Box the Ears.”

Take the Next Step…

Learn Tai Chi. Get Certified. Grow Together.

Earn CEC’s/CEU’s
Use Simple Easy to Implement Class Plans
Easy to Learn from Videos and Lessons
Help Your Aging Clientele and Community!

Begin Your Certification Today!